PediPower FootFitness is a dynamic *Toe-ga exercise class to improve and challenge the strength, flexibility, and movement of the foot and toe muscles, and restore foot-to-brain neuro connections.
Mastering this class can revive and realign your feet to their fully functioning status.
*Toe-ga is yoga for your toes
Experience Zürich’s Uetliberg like never before.
Coached & Guided Bio-Barefoot Tours will stimulate you from head-to-toes, bio-hack your health, ignite your senses, expand your brain, and exercise your feet in a completely natural way.
Test and train your foundation’s strengths and eliminate deficits with this unique parkour
Experiences and Discoveries Include
- Individual Foot-Strengths and Toe-Agilities
- Preheripal Nervous System’s Reflexes and feedbacks
- Ankle Flexibilities
- Knee & Hip Stabilities
- Balance Challenges
- Foot-to-Core Control
Barefooting the Alps
2023 August 11 – 13, Registration via email
Full Emersion Barefoot Experience Weekend in Switzerland’s unique St. Antönen Valley, in a Boutique Lodging atmosphere
- extended version of PediPower Workshop
- make your own Barefoot Sandals
- introduction to safe outdoor barefooting
- coached barefoot tour of Hochmoor area
- meals created from on-location food sources
- sauna with cold-plunge bath
- outdoor hot-tub