Barefooting the Alps
“Workshop Retreat Weekend”
11-13 August 2023
Once a year, the PediPower Workshop moves to the picturesque Swiss Village of St. Antönien for an unforgettable 3-Day Alpine Barefoot Sensory Experience.
Held at an exclusive Boutique Hotel in the Canton Graubünden, you will be surrounded in expansive Alpine views, enjoy the private sauna with cold plunge bath, relax under the stars in the outdoor hot tub, dine on locally sourced handcrafted meals, and sleep in luxury bedding.
The house includes six private en-suite sleeping rooms, each with a unique design and view of the surroundings, a large lounge area with views over the private garden and Swiss Alps, library, fireplace, self-serve drink-&-snack bar, a traditional Hutte dining room, and front porch and deck areas fully equipped for comfortable lounging.
The PediPower Workshop takes place over your three day visit.
Upon your Friday arrival, you will have your Foot Mapped to better understand your personal structure and foot restoration needs, participate in an introduction to basic foot biomechanics and Toega exercises, and experience our neuro parkour challenge.
After dinner, you can enjoy the sauna, hot tub, or lounge by the firepit and enjoy Alpine star gazing.
Saturday morning we begin with coffee and Toega on the garden deck overlooking the private fish pond, followed by a full breakfast. After breakfast, we will handmake our own barefoot huaraches, learn the basics of safe barefooting, and experience a Coached and Guided sensory barefoot tour of the unique and breathtaking hochmoor area.
Sunday you will put your huaraches to the test, as we walk to the local lake to enjoy dramatic mountain-&-valley views along the border of Austria.
A natural outdoor sole-sensory parkour, refreshing glacierwater dipping, and classic rowing boat rentals are yours to enjoy the afternoon.
Weekend price includes Hotel stay, sauna & hot tub uses, PediPower Workbook, foot tools gift bag, Huaraches, and all meals.
Wine, alcohol, and snack bar items are not included.
Vegetarian or vegan meal option with advanced notice.
“From the Bottom Up”
PediPower FootFitness is a dynamic *Toe-ga exercise class to improve and challenge the strength, flexibility, and movement of the foot and toe muscles, and restore foot-to-brain neuro connections.
Mastering this class can revive and realign your feet to their fully functioning status.
*Toe-ga is yoga for your toes